Thursday, March 27, 2008
Tae bo for Kids
Remember back in the '80's when Tae bo was all the rage? Billy Blanks was and continues to be so hawt! Those roundhouse kicks were a bear to master but once you got it down, it was fun to run around the house planting the tips of your toes on anything roughly shoulder height.
Last week, a friend gave us a DVD of the Tae Bo Kicks® Kids' Workout . We pushed all of the furniture in the livingroom against the walls and then let loose. Punches, kicks head rolls, and various combinations thereof! What a blast!
I highly recommend this as an activity to do with the kids on a cold or rainy day. Not only did we get our exercise, but it was great family time as well.